The Procedure In the Preparation Of A Lemon Detox Diet
For more than a half century period, the lemon detox diet has been known and done. This originated in 1941 from Stanley Burroughs and it was then called master cleanser diet. This diet procedure has been popular to a number of Hollywood celebrities. Its worth in weight loss caused an assortment of to adopt it.
The diet program is also called master detoxification cleanse. If you in fact are keen on finding a detoxification process that has been tested safe and has been around for quite a long time, then the option could perhaps be the master detoxification diet. Indulging in this program can increase your metabolism. Using this, you will be amazed with the magnificent effect of a fresh natural lemon.
Do you care to know how to prepare the diet? You will need eight ounces of ice cold water, juice of half a big sized lemon (approximately 2 tablespoon juice), 2 tablespoons of maple syrup – Grade B, a pinch of ground cayenne pepper or you can substitute ground ginger for the pepper. You have to get a glass and a spoon.
Actually, making the mixture is very simple – no fuss. Have a glass of cold water. The drinking glass must only contain approximately 4 oz. of cold water. Extract the juice form the half lemon, discarding the pulp and seeds.
You must be able to accumulate about 2 tablespoon of lemon juice. You can now add the 2 tablespoon of maple syrup. Add the cayenne pepper or ginger to the lemon extract. Using a spoon, begin stirring.
You may also now add additional 4 ounces of water to the mixture. You have to keep stirring. Drink the eight ounces of detox tonic – eight to 9 times a day for a period of 7 to 14 days. You can opt for the number of days but be aware that the more timethe days, the better is the effect.
You can find the tips and cautions which can be useful. Be sure that your drink is cold and this cold temperature can help in the detox process. For the ground pepper or ginger, it is best to used the freshly ground, while, in their absence, bottled spices can perform. It is also best to just squeeze the lemon when you are to blend the tonic. Your maple syrup has to be of the pure kind, one that has no sugar.
You are prohibited from ingesting any kind of solid foods. After a few days of being in this diet program, you may also feel sluggish. This is because poisons started to be released. Stay in the regimen for the allotted time so that you get the maximum benefits.
Lemon Detox Diet Recipe is likely one of the most popular detoxification diet being adopted by a range of people. Go to Google and type in “Lemon Detox Diets” for more information.